Christmas is coming (yes the hops have their decorations up even though there’re 2 months to go) and with it the next batch of fitness classes.

Here’s the track list for Les Mills Body Balance release 79.

You’ll see this in clubs from early 2018.

If you don’t want spoilers DON’T READ any further. Otherwise, have a look.

Here’s what Les Mills has to say about release 79.

“We have continued with the way that BODYBALANCE has been heading – this class is calm, conscious and challenging in whichever way you choose it to be. ..”

• Tai Chi Warm Up – Line Of Sight – ODESZA
• Sun Salutations – Feel It (Boxinbox & Lionsize Remix) – GTA & What So Not feat. Tunji Ige
• Standing Strength – Adeline – alt-J
• Standing Strength – Thunder – Imagine Dragons
• Balance – Selfish – Future feat. Rihanna
• Hip Openers – Tenderly – Thomas Oliver
• Core Abs – Most Girls – Hailee Steinfeld
• Core Back – Mess Is Mine – Vance Joy
• Core Back – Fresh Eyes – Andy Grammer
• Twists – Nights With You – MØ
• Forward Bends Hamstrings – Quit – Cashmere Cat feat. Ariana Grande
• Forward Bends Hamstrings – If Only – Teeks
• Relaxation – Relaxing Nature Sounds (Birds Chirping) – Meditation Music
• Relaxation – Spirit Of Grace – Stanton Lanier
• BONUS Tai Chi Warm Up – Bad Liar – Selena Gomez

Looks like a stellar line up of tunes plus another couple of Stanton Lanier tracks for the relaxation.

Now it’s your turn:

What do you think of the Les Mills Body Balance release 79 track list? Leave a comment and share your thoughts.

Listen on Amazon:

If you want more spoilers you can click on the links above to see the music on Amazon. They won’t be exactly the same mixes because Les Mills often edit the tracks, and some are Les Mills cover versions and not available commercially. But it will give you a good feel for what’s on its way.

The post Thunder – Track list for Les Mills Body Balance release 79 appeared first on Grandnat's Blog.

Already?

Yes only two weeks into teaching Body Balance release 71, and before I’ve even written my review, here’s the track list for Les Mills Body Balance release 72. We’ll get to see this in April 2016.

If you don’t want spoiling DON’T READ any further. Otherwise have a look.

• Tai Chi Warm Up – Yellow Flicker Beat – Lorde 
• Sun Salutations – Omen – Disclosure feat. Sam Smith 
• Sun Salutations – Deliver Me – Sarah Brightman 
• Standing Strength – Real Life – The Weeknd 
• Balance – Take Me To Church – Hozier 
• Hip Openers – Purple – Six60 
• Core Abs – Ain’t Nobody (Loves Me Better) – Felix Jaehn feat. Jasmine Thompson 
• Core Abs – Freedom – Pharrell Williams 
• Core Back – As You Are  – The Weeknd 
• Twists – Alchemy – TALA 
• Forward Bends – I Was Made For Loving You – Tori Kelly feat. Ed Sheeran 
• Forwards Bends – Something Beautiful – Jacob Banks 
• Relaxation and Meditation – As She Passes – Levi Patel 

Deliver Me first appeared way back in release 19 and is one of my favourite ever Balance songs.

Now it’s your turn:

What do you think of the Les Mills Body Balance release 72 track list? Leave a comment and share your thoughts.

Listen on Amazon:

If you want more spoilers you can click on the links above to see the music on Amazon. They won’t be exactly the same mixes because Les Mills often edit the tracks, and some are Les Mills cover versions and not available commercially. But it will give you a good feel for what’s on its way.

The post Don’t Look. Track list for Les Mills Body Balance Release 72 appeared first on Grandnat's Blog.