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I Can Change – Review of Les Mills Body Balance Release 71
What do you think about the Tai Chi Warm Up in Body Balance? I’m not asking about the one in the latest release. I mean the “concept” of the Tai Chi Warm Up. I love it. Always have. A great way to...
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Here For You – Track list for Les Mills Body Balance release 73
It’s here. Before you’ve even got used to release 72, here’s the track list for Les Mills Body Balance release 73. We’ll get to see this in June 2016. If you don’t want spoiling DON’T READ any further....
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You asked for it – Track list for Les Mills Body Balance release 74
Here’s the track list for Les Mills Body Balance release 74. Most of us have just started teaching or participating in number 73 so it’s a really early sneaky peak at what to expect from September...
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Show me Love – Tracklist for Les Mills Body Balance release 75
Here’s the track list for Les Mills Body Balance release 75. We’re all well into immersing ourselves in release 74 at the moment but here is what you can expect from January 2017. If you don’t want...
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On Fire – Review of Les Mills Body Balance release 74
This workout is “On Fire”. Intense enough so you can feel the stretches and the strengthening of your muscles to come away feeling you’ve worked hard. But not pushing into silly moves territory....
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Can’t Stop the Feeling – Track list for Les Mills Body Balance release 76
Better late than never – here’s the track list for Les Mills Body Balance release 76. You’ll see this in clubs from April 2017. If you don’t want spoilers DON’T READ any further. Otherwise, have a...
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All We Know – Track List for Les Mills Body Balance release 77
And another 3 months flies by – here’s the track list for Les Mills Body Balance release 77. You’ll see this in clubs from July 2017. If you don’t want spoilers DON’T READ any further. Otherwise, have...
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Feel it coming – Track list for Les Mills Body Balance release 78
Autumn is on its way and with it the next batch of fitness classes. Here’s the track list for Les Mills Body Balance release 78. You’ll see this in clubs from late September 2017. If you don’t want...
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Thunder – Track list for Les Mills Body Balance release 79
Christmas is coming (yes the hops have their decorations up even though there’re 2 months to go) and with it the next batch of fitness classes. Here’s the track list for Les Mills Body Balance release...
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Don’t Look. Track list for Les Mills Body Balance Release 72
Already? Yes only two weeks into teaching Body Balance release 71, and before I’ve even written my review, here’s the track list for Les Mills Body Balance release 72. We’ll get to see this in April...
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